Four Simple Ways To Show Patriotism Every Day

Patriotism is a word often associated with heroic acts that bring revolutionary changes to society. We also attribute this quality to great men and women in history whose actions reflect deep love and commitment to their country. Although the said assumptions are true to some extent, it is important to realize that patriotic acts are not limited to huge sacrifices or accomplishments worthy of national recognition. Small gestures that show your support for your society and government are also considered patriotic acts. In reality, patriotism is an act that every responsible member of society should practice every day.

The following are some suggestions on how you can show patriotism in your daily life:

Know your history and culture.

Patriotism stems from the feeling of pride and attachment to the country from which you belong. It will be difficult to be proud of your nationality if you have little knowledge about its history and culture. Aside from the usual lessons we learn in school, it is good to seek other resources that will help you understand your nation better. The interesting history you will discover will allow you to see your place of residence in a new light. Likewise, reading great accomplishments that your ancestors have done to help the country move forward will also help make you feel proud of your roots. Moreover, you can also spread your newfound knowledge and encourage others to be patriotic too.

Embrace local products.

One way to show patriotism is by supporting endeavors that make the economy grow stronger. Even if you are not an entrepreneur, you can still propel economic growth by patronizing local products. Taking a minute to check if the products you are buying are made locally can make a positive impact on the economy. It can also empower small businesses and startups in the country.

Keep up with the news. 

It may not always be apparent but everything that happens in society affects us. Thus, you need to be aware of the happenings in the society you live in. You are not living in isolation so it is a must to read or watch the news regularly. Besides, being well-informed has many advantages and is an act of patriotism. First, it will help you make wise decisions in your everyday life. Secondly,  it will give you ideas on how you can better help your community. 

Follow government policies.

Being a good citizen means exerting efforts to diligently observe policies. This would mean paying your taxes on time and obeying other regulations set by the authorities. You can likewise choose to support projects that the local community starts. You can sign up as a volunteer or simply support initiatives that will bring positive changes to society in general.  

Every day, every citizen of a country has a choice to make – be a burden or an asset. Make a choice that will benefit yourself and future generations – be a citizen that your country will be proud of! Start incorporating patriotism in your daily life!

Theron and Darlene NelsonFour Simple Ways To Show Patriotism Every Day
Read More

Three Questions For A Meaningful Mid-Year Reflection

Can you still recall how you welcomed 2019? No one wants to start the year on a bad note so you probably spent a day to party and celebrate. Amidst the fun, the first month of the year is also famous for goal-setting. With resolutions to fulfill and promises to keep, you probably started the year with lots of hope and optimism. Until the New Year vibe eventually gives way to the humdrum of your daily routine and the months begin to pass by in a flash. In the blink of an eye, you woke up and June is here. In your own perfect world, you should have (or almost) accomplished most of your goals for the year by now.

In reality, there is a big chance that you have long abandoned or forgotten your resolutions. A research study done by a social network community for athletes, Strava,revealed that most people give up their New Year’s Resolution as early as January 12. If you are one of those people who fail to keep their resolutions, the said survey can offer a sense of comfort. However, this study should also bring in questions about what made it hard to fulfill the goals you set. You may be feeling a bit sluggish and unmotivated around this time of the year, but June is actually a great month for some mid-year reflections. Stop for a while to ponder avout the direction you are heading. Revisit your resolutions and hopefully gain the courage to start over, and this time succeed. The questions listed below may help make your mid-year reflection more meaningful:

What made it difficult to keep your resolutions?
Look back on the past months to understand the factors that made you give up your resolutions so easily. Did you set up unrealistic goals? Then it is time to make some adjustments by setting small but achievable goals. Maybe it was easy to abandon your objectives because you forgot to create a clear and effective strategy to accomplish them. Then it is time to think of a detailed action plan to succeed.  Once you identified the obstacles that prevented you from moving toward your goals, you can start taking steps to correct your mistakes.

What are your strengths and weaknesses?
Did you try your best to accomplish your goals but still failed? It is probably because you are not fully aware of your own abilities and shortcomings. To deal wisely with life situations, your first goal should be to know yourself. Without this knowledge, you may end up setting impossible goals and starting ventures without any inkling of the difficulties you may have to face.  Knowing your strengths will allow you to use them to your advantage. Meanwhile, being aware of your weaknesses will open your eyes to the areas you need to improve on and circumstances you may want to avoid.

What are the habits that I need to develop?
Resolutions are made by weak people. To successfully commit to something, you need to improve your character and develop exemplary traits. If you want to keep your resolutions, it may be time to assess the traits that you need to develop. For one, you need to instill self-discipline and strengthen willpower. You may also need to be more organized and productive. As you develop good habits, you are also breaking bad ones such as laziness and procrastination.

With half of the year gone, you may think it is too late to revisit the resolutions you made and start over. But can you bear to give up so easily when the second half of the year is still yours to claim? At the end of the day, making resolutions is not set by a specific time or month. Taking a step towards a better you is certainly something you can do anytime you wish.

Theron and Darlene NelsonThree Questions For A Meaningful Mid-Year Reflection
Read More

Is Your Child A Pessimist? Four Things You Can Do To Help

For responsible parents, raising a child with a sunny disposition is a great achievement. You want them to be positive and eager about what life has to offer. Instilling a “can do” mindset in your little ones will give them the strength to withstand any trials that come their way. But what if your child shakes his or her head whenever you suggest a new activity? It can understandably be cause for concern when you see your child hesitate to try something new because of fear of failure or embarrassment. A pessimistic child, though, does not necessarily grow up to become a pessimistic adult. As parents, you have the power to influence your child’s behavior and attitude by the things you do and say. While they are still young, take advantage of the opportunity to turn your child’s behavior around. Make it a goal to teach your child to banish self-doubt and face any task with confidence. The following are five things you can do to raise an optimist.

Practice positivity yourself.
Numerous studies reveal that children learn best by imitation. One research from the University of Washington reveals that babies learn just by watching their parents. It would therefore be difficult to raise a child who notices the possibilities more than the obstacles if you do not practice it yourself. So keep on seeing your cup as half-full even in the midst of challenges. Go through your daily life with as much positive energy as you can muster so you don’t allow small setbacks to crush you or your children’s hope. You can also motivate your child to stay cheerful despite odds by sharing inspiring stories of positive people. Being a living example of all the wonderful benefits that positive thinking brings is the best way to encourage your child to do the same.

Be a good listener.
You want to understand where your child’s negative behavior is coming from. Why is your kid fearful or anxious? What are the things that are keeping your child from looking at the bright side of things? Most of the time, problems appear bigger when we keep them in our own head. Take time to discuss these concerns  without resorting to blaming or judging. Listening with empathetic and understanding ears will greatly lessen your child’s worries. They might even realized that there is nothing to be fearful of.

Offer practical solutions.
Once you know the reasons for your child’s worries, it is important to help him or her realize that walking away or avoiding their fears will not not solve anything. Help them deal with their problems by offering advice and tangible solutions. For example, you can introduce affirmation methods to help them cope with anxiety or search for classes that can help with what they are struggling with. Doing everything you can to help a child overcome a weakness is an effective way to prove that every problem has a corresponding solution.

Nurture a happy home and show unconditional love.
Parents who want their kids to grow up confident about overcoming weaknesses should be ready to offer constant support and encouragement. By staying on their side even during times of defeat and failure, you will make them feel safe and protected. This will build up their inner strength as they know that they can count on you no matter what. Showing children unconditional love will be easier if you foster a home where people respect and uplift each other. Positivity will bloom in an environment where your child feels safe, loved and protected.

Being a parent is a wonderful opportunity to leave a lasting legacy in the world. Moreover, not everyone is given this chance. So cherish this privilege by making a conscious effort to raise children who are happy, confident, and positive. Strive to be a good parent and do humanity a great favor.

Theron and Darlene NelsonIs Your Child A Pessimist? Four Things You Can Do To Help
Read More

3 Money Saving Techniques to Help You Travel on a Budget

Traveling is fun, spending money is not. Fortunately, adept travelers know that there are plenty of financially efficient ways to see the world. With a little extra planning and masterful interpersonal skills, there are countless methods to help you enjoy a memorable trip on a budget. Here are three money saving techniques to help you travel on a budget.

  1. Save on Transportation

When traveling, transportation costs add up quickly. Unfortunately for long distance trips, plane tickets are a necessary evil, but after landing transportation options become much more flexible. If you are visiting a big city let public transportation keep your expenses low. Many trollies, buses, lightrails, subways and trains offer discounts for long term and day passes. Before embarking on your trip, research the cost efficiency of what your destination city has to offer. If public transportation isn’t your thing, consider relying on ride sharing services. Because car services have peak time surcharges and don’t offer many discounts for long term use, short, frequent trips can put a major dent in your budget. To avoid this, walk as far as is comfortable before scheduling pick-up. Group tourist events by location so you can spend a whole day walking from attraction to attraction without needing to call for extra rides. Lastly, ask your hotel staff about the cheapest modes of travel. On occasion, hotels have even been known to provide shuttles for their occupants.

  1. Timing Matters

Traveling discounts are unique when it comes to timing. Depending on what’s being purchased, buying well in advance could save just as much money as waiting until the very last minute. When deal hunting, keep this in mind. While flight fees tend to be lower when purchased early, hotels can go either way. Make sure to scour discount sites for both early bird and last minute deals. You can even continue to look for last minute hotel deals while on vacation. You never know when an unfilled room could save enough money to make the hassle of switching hotels well worth your time.

  1. Plan Ahead

Planning the particulars could make a huge difference in your travel budget. Here are a few ways to plan ahead and save money:

  • Choose a hotel that has a kitchen. Food is expensive, especially when eating out. Cut costs by shopping for groceries at a local market, storing them in your hotel fridge and making meals instead of buying them. Packed lunches and home cooked dinners will prevent you from needing to find multiple restaurants to dine at every day of your vacation. Plus, with your fridge, you can safely store snacks and leftovers to fill the gaps between meal times.

  • Double check your suitcase before leaving. For extra assurance, create a checklist of necessities to use when packing and last minute checks. Use your time wisely and don’t wait until you’re too rushed to pack responsibly. Many travelers end up spending unnecessary funds by repurchasing items that they accidentally left at home. Don’t let this common mistake cost you.

Don’t let a limited budget hold you back from exploring the world. Get creative with how you structure your trip and accomodations. Leave no rock unturned when searching for resources that will help save money while on vacation and enjoy your budget-friendly fun.

Theron and Darlene Nelson3 Money Saving Techniques to Help You Travel on a Budget
Read More

How to Peacefully Work Through Disagreements with Your Child

Children go through phases of parental opposition. Toddlers learn the word no, which quickly becomes the go-to response for even the simplest of requests. At kindergarten age, kids learn to voice their opinions. “I don’t want to eat vegetables mom!” Maybe even, “Dad, that’s not how my teacher said to do my math.” As preteens they question how in touch you are with today’s world, and as teenagers, they blatantly disregard your guidance. Every parent has endured these stages and every child has participated in at least a few of the scenarios above. All of them are developmentally normal. But normal doesn’t equal easy. Disagreements get more difficult to handle the older your child gets, but there are helpful approaches to diffusing, instead of escalating, arguments.

Listen and Validate

The first step is simply to listen. No matter how you personally feel about what your children or teens have to say, the least you can do is listen. Listening requires an open mind, positive body language and responses of acknowledgement. We give our spouses, colleagues and friends the respect of feeling heard, even in moments of discord, so we owe our children nothing less. After allowing them to voice their thoughts it’s important to validate their feelings. Remember that validation isn’t synonymous with agreement. It’s possible to let your children know that their feelings are valid without agreeing with their method of expression or the thought process that led them to their conclusion.

Explain Your Perspective

Now that you’ve taken the time to listen, the next step is to explain your perspective. You may have very strong opinions about how your children are acting or the things they’ve said, but try your best to take a deep breath before sharing your opposition. Explosive anger will only breed an equally volatile response. The goal is to bring peace and offer the most reasonable solution. Be concise. No one enjoys hearing a long drawn out explanation of why they are wrong. Instead of belaboring the point, try using phrases that provide clarity in the most tolerable form. If your children attempt to interrupt you while you are sharing your thoughts, now is the time to nip that habit in the bud. Just as you gave them a chance to speak without interruption, they now need to do the same. If they are doing it to you, they are accustomed doing it to other people as well. Remember that these moments of opposition provide wonderful teaching opportunities to model healthy communication skills.

Extend Love

The last step is to extend an olive branch of love. Whether that be a hug, kind word or a trip for ice cream. Whatever best fits your family dynamic will suffice. After heated exchanges, both parties’ feathers may be a little ruffled. As the parent it’s your responsibility to take the high road and spearhead efforts to soothe any remaining animosity. At the end of the day you both love each other and desire a harmonious coexistence. You won’t always walk away in agreement, but you will always have love to fallback on.

Raising children is tough. As they age, they begin to form opinions that are just as strong as yours. Fortunately, if you rely on the techniques above, your family will learn that disagreements don’t need to lead to heated debates that end in hurt feelings. Embrace your role as the best example your children have and be the change you wish to see.

Theron and Darlene NelsonHow to Peacefully Work Through Disagreements with Your Child
Read More

Having A Bad Day? Science-Proven Ways To Turn It Around

Let’s face it; some days are indeed harder than the others. No matter how you try to avoid it, there will be mornings when you feel like you have woken up on the wrong side of the bed. Days when you probably wish there is a zone where you can conveniently hide for a while. It is so tempting to give in and allow the negative emotions to engulf you.

However, letting a bad day get the better of you may mean lost chances. Some opportunities knock only once so you may deeply regret doing nothing at all to beat the blues on your gloomy days. So next time you catch yourself having a day, stand firm to shoo away that invisible dark cloud which seems to hover and follow you around.

The following are simple and science-proven ways you can try to help you cope with the worst situations.

Grab Some Sweets

Your lousy days provide the perfect excuse to satisfy your sweet cravings. A study conducted by scientists from Loma Linda University in California revealed that eating dark chocolates can effectively fight away stress and boost your mood. So quit feeling guilty next time you want to indulge in dark chocolates. Just remember to eat in moderation to optimize the benefits you can gain from it.

Take A Stroll

Feeling overwhelmed with a myriad of tasks? You may want to take a break by having a quick stroll. Various studies attest that walking can instantly snap you out of the grouchy mood as the simple exercise promote the release of endorphins, the hormones that help you cope with stress. Moreover, a research study done in University of Georgia back in 2008 claims that moderate exercise can boost energy and lessen fatigue by 65 percent.

Invite Positive Energy With Colors

Colors influence our thinking and emotions more than we realize. So do not choose dark outfits to match your bleak days. Instead, perk yourself up by wearing something yellow and green. The vibrant hues remind us of sunshine and nature that may help you relax on a stressful day. A research study done in Vrije Universiteit in Amsterdam concludes that people generally feel cheerful when surrounded with those two shades.

Try The Laughter Therapy

Problems tend to get bigger when you dwell on it so much so don’t take your bad days too seriously. Ease your worries and anxieties with a good laugh and your bad days may just magically transform into a good one. Likewise, you can do things that make you happy such as dancing or singing to laugh stress away. A study done by the American Physiological Society showed that even the expectation of a good laugh can significantly reduce the damaging effects of stress.


Life is a series of unexpected events and bad days happen to the best of us. You may not be able to completely avoid it but the choice on how to deal with it is always ours to make. In the end, your actions and decisions during your lowest point can either ruin or empower you.

Theron and Darlene NelsonHaving A Bad Day? Science-Proven Ways To Turn It Around
Read More

3 Ways to Support Military Families

Patriotism is a term used to describe fierce support or loyalty to a country. While patriotism can be displayed in many different meaningful ways, joining the military is one of the most honorable. Behind every military hero is a military family trying their best to function despite the absence. Fortunately, there are ways to help. Show your patriotism by serving the families of those who serve. Here’s how:

  1. Take Action

Whether a spouse is deployed, a family has been reassigned to a base in your city, or a newly enlisted cadet is away in boot camp, a helping hand goes a long way.

Below are a few proactive ideas:

  • For Deployments:

o Babysit

-Many spouses of military members are forced to assume the role of a single parent during deployment. Responsibilities quickly mount and parenthood can become stressful. Offer to babysit while mom or dad catches up on sleep, runs errands, or takes a mental break.

o Be a Friend

-Deployments can be isolating. This is when friendships matter most. Be a sounding board, a stress reliever and a shoulder to cry on. Don’t forget to add some fun into the mix.

o Do Chores

-Yard work, errands, and daily chores are an extra burden on top of the emotional distress that spouses feel during deployments. Schedule a recurring time to stop by and step up. Be consistent, punctual, and helpful.

  • For Reassignments:

o Offer the family a tour of their new city

o Introduce them to your friends to help them feel welcomed and at home in their new surroundings.

o Inform them of “the best”: the best schools, gyms, restaurants, childcare, and other establishments.

  • For Boot Camps:

o Send a care package to the family. Family care packages can include spa treatments to relax, self-help books on how to cope with military life, or gift cards that will help ease the transition.

o Send letters. Write a letter of encouragement to the family. Let them know that you admire all they do to support their service member and their country, because families serve too!

o Help the children (younger siblings, nieces/nephews, daughters/sons). Most service members have children who they regularly spend time with. While you can’t (and shouldn’t) replace their role, you can be a representative for them. Be present at the sporting events, birthday parties, and important moments that their hero is unable attend. Bring a small gift from their soldier to spread extra cheer.

  1. Be Mindful

The emotions and stress levels of military families are understandably elevated during periods of separation. Those who are around them sometimes struggle to find the balance of being supportive, without being intrusive. When dealing with sensitive issues like deployments, it can be difficult to know the right things to do and say. Try following these guidelines:

  1. Avoid equating deployments with business trips. Military members often face danger, uncertainty, and harsh conditions while away. Their families are in a constant state of worry, and are more than likely dealing with a different type of stress than most civilian families experience during short-term business trips. Remember that it is possible to sympathize without comparison.

  2. Be selective about the questions you ask. Keep in mind that some information is personal, some topics are sensitive, and timing is everything.

  3. Give families plenty of space and time to connect before (and after) deployments or assignments. While you may be eager to visit the departing (or returning) service member, his/her family is probably rushing to squeeze in as much quality time as possible. Try to give them a month (before and after) to enjoy the intimate family time that they so desperately need.

  4. Be Charitable

Don’t fret if you don’t personally know a soldier; you can still help. Visit the charities below to help tend to these wonderful military families:

Military men and women courageously put their lives on the line to protect the country, freedoms and citizens that they love. Their patriotism is not only noble, but also sacrificial. Their service puts a strain on their bodies, their mental health, and the family members they are forced to leave at home. The least we can do it show our patriotism by caring for the families who send their heroes off to care for us.

Theron and Darlene Nelson3 Ways to Support Military Families
Read More

Space-Saving Packing Tips for Your Next Travel Adventure

Traveling is fun – packing is not. We’ve all struggled while trying to cram piles of clothes into each corner and crevice of a suitcase.  If you’re tired of sitting on your luggage, busting zippers, and over-packing, it’s time to consider a different approach. Thankfully, there are some tricks of the trade that will help transform your travel preparation from stressful to simple. Keep reading to learn how.

Packing Cubes

You can organize your clothes by using a set of packing cubes. They come in a variety of sizes and can be arranged neatly to utilize every inch of your suitcase. Simply fold your clothes, secure them in a cube and place it in an open spot in your bag.

Space Savers

Like packing cubes, space savers come in an assortment of different sizes and are used to maximize luggage space, but they differ when it comes to their most notable feature. While packing cubes were created with organization as the priority, space savers rely on compression to create thinner stacks of clothes. After folding your items and placing them in the compression bag, you can remove the air by rolling, vacuuming or using a hand pump to pull the excess air out. Fortunately, travel size hand pumps are available if you’d prefer to use that option.

Pill (or Contact) Cases for Liquids and Creams

Airline regulations allow one quart-sized bag of liquids in carry-ons. Most people use travel sized bottles to store their liquids and creams, but occasionally, even those become too cumbersome. In that event, try using a weekly pill case with tightly closing lids (the ones that screw to close are the most reliable). Weekly pill cases have 7 small containers that are locked together and hold just enough to make it through a weeklong trip. Contact lens cases are ideal for liquids because they securely tighten to create a spill-proof seal. Both options can be reinforced with tape to prevent leaks and should be labeled to avoid confusion. To be extra safe, store your liquid filled pill or contact lens cases in a plastic zip-top bag.

Rolling Clothes

Rolling your clothes, instead of folding them, is another popular method of packing. You can even layer an entire outfit in a stack, and then roll the items into one combined tube. Because your outfits will already be together, this technique cuts down on the time needed to locate your clothes during your trip. However, clothing made of heavier or easily wrinkled fabrics should be folded. When folding, place plastic bags between your folds to limit wrinkling.

Limiting Shoes

Shoes consume a lot of luggage real estate. Because it’s difficult to prepare for every weather and terrain situation you may encounter, travelers frequently over-pack when it comes to footwear. To help avoid this, always abide by this simple rule; never pack more than 3 pairs of shoes. Your 3 pairs should include: one formal pair, one pair for walking, and one pair for leisure. Also, remember that each pair should be as light and compact as possible. Once you’ve decided on the best shoes to pack, stop them from contaminating other items by storing them in a drawstring bag, or by placing just the soles in a shower cap. Pack your shoes last, stacking them on top of your clothes, to make them easier to access if TSA needs to inspect your bag.

The key to efficient packing is being both organized and selective about what you decide to bring. Packing fewer items is always the easiest way to approach travel preparation, but when that is not possible, relying on organization is your best bet. There are many inexpensive options to help you reach your space-saving goals. Find the best system for your needs, then rest easy knowing that you’ll never need to stress over packing again.

Theron and Darlene NelsonSpace-Saving Packing Tips for Your Next Travel Adventure
Read More

5 Ways to Support Our Veterans


The American Dream. This is something that we find ourselves lucky enough to live out every day. Although this took a lot of hard work to achieve on our end, it truly would not have been possible without the sacrifices of the men and women who protect our country in the Armed Forces. Many American Veterans find themselves in their toughest battle yet once they return home from active duty. Some may be injured and learning to live with a disability, others may be struggling with post-traumatic stress disorder or other mental illnesses. It is important to not only recognize the sacrifices made by those who have served in our military but also to honor and support them once they have returned.

Here are five different ways to support our veterans:

Volunteer Your Time

If your schedule allows, volunteering and being hands-on in giving back can oftentimes be the most rewarding way to make a difference. The Wounded Warrior Project has local branches all over the country that host supporter events in their community. You can either host a supporter event or sign up to work one that is already happening. If events aren’t your style, you can also volunteer your time by giving a vet a ride. The Disabled American Veterans Association provides free medical transportation to vets through the support of volunteer drivers. Additionally, The Honor Flight Network is always actively looking for escorts to accompany senior veterans travel to Washington DC, where they visit the monuments dedicated to their service in either World War II, the Korean War, or the Vietnam War. Their mission is to honor our veterans and provide closure.


There are so many organizations that need donations in order to help the men and women who served our country. Although monetary donations are always welcome and appreciated to most foundations, there are some different donation methods if you don’t have the extra cash to spare. Do you have unused airline miles sitting there that you don’t want to go to waste? You can donate them to the Hero Miles Program. This program is sponsored by the Fisher House and their mission is to help transport family members of wounded soldiers to the hospitals and bedsides of the injured member. Another unique donation route you can do is to provide construction supplies to build homes in support of the Homes for Our Troops organization. They build homes, free of cost, for injured and disabled military members once they return home.

Send Care Packages And Letters

Many people have heard of organizations that send letters and care packages to active military members overseas, but did you know that the same kind of program is out there for veterans? Operation Gratitude sends care packages and letters of gratitude to active military but wounded military and veterans too. Their mission is to let all current and retired members of the armed forces know how thankful we are for the sacrifices they have made for our country. You can support them by donating wish list items, hosting your own collection drive for care package items, and by writing personal letters for the veterans to receive along with the care packages.

Share Their Stories

Every veteran has their own story, some have been shared and some may still be left untold. The Library of Congress wants to make sure every veteran’s story can be heard for years to come. The Veterans History Project is doing just that. The Library of Congress has been compiling the many stories from veterans who have served in any capacity, to preserve their personal accounts for future generations to learn from. If you have a relative who served or just the chance to sit down and have a conversation with a war veteran, ask to hear their story. Learning more about a veteran’s history and memories is a simple way to honor their service.

Say Thank You

The easiest, and oftentimes overlooked way to honor our veterans is by simply saying thank you. Whether you thank them in person, or in a letter of gratitude through Operation Gratitude, it makes an impact in their lives. Veterans have sacrificed more than most can imagine, and it is our job to make sure that they know how much we appreciate what they have done for our country.

No action is too big or too small when it comes to honoring our retired and disabled military members. What is important is that we make the effort to show our support and make a difference in the lives of our veterans, since they have had the greatest role in bettering our lives here in America.

Theron and Darlene Nelson5 Ways to Support Our Veterans
Read More

3 Ways to Make More Time for Your Loved Ones in 2018

We are already a few weeks into 2018, which means our New Year’s resolutions are set, and we are hopefully well on our way to making these next 12 months the best ones yet. There is so much pressure at the beginning of each new calendar year to make the next 365 days the most productive, successful, and healthy ones to date. And while it’s wonderful to be on a constant journey of self-improvement, don’t forget the next year is also an opportunity to improve your relationships with your loved ones. After all, that’s what makes life so worthwhile. So in addition to your personal goals in the new year, make an effort to improve your relationships with the people you love the most. Here are 3 ways to make more time for loved ones in 2018.

How to Make More Time for Loved Ones

Give them your full attention when you’re with them

First and foremost, make an effort to eliminate all distractions when you are spending time with the people who are the most important to you. In a world of smartphones and constant notifications, it can be a challenge to devote 100% of your attention to the people you are with. Set goals this year to spend quality time with your loved ones this year, which means putting down the phone and diving into conversation with the people you are with.

Never underestimate the power of a phone call

Sometimes it can be difficult to stay in touch with loved ones when you don’t live in the same city. Between busy schedules and commitments, it can be a real challenge to find opportunities to spend time together. However, never underestimate the power of a phone call––even if you don’t have anything specific to tell them. Pick up the phone and give them a ring just to check in and see how they are doing. Knowing that someone is thinking of you is one of the best feelings.

Keep them at the top of your priorities list

Perhaps, most importantly, the best thing you can do to improve your relationships with your loved ones is to always keep them at the top of your priorities list no matter what. It can be hard to balance the efforts you devote to improving yourself and reaching your personal goals as well as the efforts to improve your relationships with the people in your life who matter most. But keep your relationships at the top of your priorities list, so that you don’t let anything else get in the way of spending time with your loved ones.

Make 2018 the best year for yourself and your relationships by following these three tips to make more time for loved ones.

Theron and Darlene Nelson3 Ways to Make More Time for Your Loved Ones in 2018
Read More